Hot and Cold Knee Therapy Wrap, 360° Contoured Gel Core | Thrascher
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Details
This reusable hot and cold knee wrap has a 360° contoured design that surrounds the knee, following its shape rather than sitting flat against it. The soft-touch stretch fabric adapts around the knee for a comfortable compression-style fit, and the wrap slides on without sticky adhesives, straps, or towels to hold it in place.
Use it cold after workouts, sports, long walks, or time spent on your feet, or warm it for comforting warmth when knees feel stiff, including after sitting for extended periods or as part of an evening routine.
Features
- 360° contoured coverage: The wrap surrounds the knee and follows its natural shape, providing more complete coverage than a traditional flat ice pack while staying comfortably in place.
- Hot or cold use: The reusable gel core can be cooled for use after exercise or long days on your feet, or warmed for comforting warmth.
- Flexible fit: Soft, stretchable fabric adapts around the knee and provides a compression-style fit.
- Easy to wear and reuse: Slide the wrap directly over the knee. It needs no sticky adhesives, complicated straps, or towels to hold it in place, and can be cooled or warmed again for reuse.
Use and Setup
For cold use, place the wrap in the freezer for at least 2 hours before putting it on.
- Slide the cooled wrap over your knee and position it comfortably. Use for approximately 15–20 minutes.
- For warm use, warm the wrap according to the included instructions.
- Check the temperature before wearing the warmed wrap, position it comfortably, and use for approximately 15–20 minutes.
Materials and Care
The wrap is made with soft-touch stretch fabric and a reusable hot and cold gel core.
- Wipe clean with a damp cloth and mild soap, then allow to air dry.
- Do not puncture the gel core or heat the wrap outside the included instructions.


Shipping + Returns
Shipping
We offer free shipping on all orders! For full details, please refer to shipping policy here.
Returns
Enjoy worry free shipping with our 30 day easy return policy. Please refer to our return/refund policy for full details here.
Contact our team at hello@thrascher.com for assistance.
Customer Support
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Email
hello@thrascher.com
Customer support hours
Monday–Friday: 9:00 AM–6:00 PM
Saturday–Sunday: 10:00 AM–4:00 PM
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We aim to respond within 24 business hours, counted during these support hours.
Returns: Please email hello@thrascher.com for approval before returning any item. We’ll provide the correct return address and instructions once your return is approved.
Do not send returns to our business address.